{"product_id":"psyllium-husk","title":"Psyllium Husk","description":"\u003ch1\u003ePsyllium Husk — Gentle Daily Fibre \u0026amp; Digestive Comfort\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eFood Supplement\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA simple, bulk-forming \u003cstrong\u003esoluble fibre\u003c\/strong\u003e to support \u003cstrong\u003eregularity\u003c\/strong\u003e, \u003cstrong\u003ecomfortable digestion\u003c\/strong\u003e, and a balanced gut routine. Psyllium helps soften hard stools and add form to loose stools, while acting as a \u003cstrong\u003eprebiotic\u003c\/strong\u003e to nourish beneficial gut bacteria.\u003c\/p\u003e\n\u003ch2\u003eWhy you’ll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEveryday regularity:\u003c\/strong\u003e Natural, bulk-forming fibre for comfortable bowel movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGut-friendly:\u003c\/strong\u003e Prebiotic fibre that helps support a healthy microbiome.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGentle \u0026amp; versatile:\u003c\/strong\u003e Generally well tolerated—ideal for daily use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eClean \u0026amp; convenient:\u003c\/strong\u003e Vegan capsules with minimal excipients; no gritty powders to mix.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePsyllium Husk (Seeds)\u003c\/strong\u003e, \u003cstrong\u003eCapsule Shell:\u003c\/strong\u003e Hydroxypropyl Methylcellulose (HPMC), \u003cstrong\u003eFlow Agent:\u003c\/strong\u003e Di-Calcium Phosphate, \u003cstrong\u003eAnti-Caking Agents:\u003c\/strong\u003e Magnesium Stearate, Silicon Dioxide.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSuggested use\u003c\/h2\u003e\n\u003cp\u003eTake \u003cstrong\u003e2 capsules with a full glass (250–300 ml) of water\u003c\/strong\u003e, \u003cstrong\u003e1–3 times daily\u003c\/strong\u003e.\u003cbr\u003eNew to fibre? \u003cstrong\u003eStart low\u003c\/strong\u003e (1 capsule daily) and \u003cstrong\u003eincrease gradually\u003c\/strong\u003e. For best results, use consistently and drink plenty of fluids.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTiming tips:\u003c\/strong\u003e Take \u003cstrong\u003e2 hours apart\u003c\/strong\u003e from medications or other supplements, as fibre may affect absorption.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eAdvisory information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAlways\u003c\/strong\u003e take with a full glass of water. Do \u003cstrong\u003enot\u003c\/strong\u003e take if you have difficulty swallowing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIf you experience abdominal pain or persistent change in bowel habits, \u003cstrong\u003econsult your GP\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNot suitable for \u003cstrong\u003echildren\u003c\/strong\u003e. If \u003cstrong\u003epregnant, breastfeeding\u003c\/strong\u003e, have a medical condition, or take medication, seek medical advice before use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFood supplements\u003c\/strong\u003e should not replace a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStore in a \u003cstrong\u003ecool, dry place\u003c\/strong\u003e, out of reach of \u003cstrong\u003echildren\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Vegan. Gelatin-free HPMC capsules. No artificial colours or flavours.\u003c\/p\u003e","brand":"Top Nutrition","offers":[{"title":"Default Title","offer_id":56418920825215,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/4459\/6351\/files\/bottle_tall_with_psyllium_label_HQ_v3_b9591ac0-98a7-46fa-9c78-ca3a8dff118e.png?v=1763325560","url":"https:\/\/top-nutrition.co.uk\/products\/psyllium-husk","provider":"Top Nutrition","version":"1.0","type":"link"}